Herbal Stress Busters

Herbs can help you relax and de-stress, or bolster your spirit! Herbal stress busters work most effectively as part of a lifestyle approach to nourishing yourself. Luckily, herbs lend themselves readily to some of the best relaxation methods—bathing with herbs, quiet time with herbal tea, or massage with relaxing essential oils. Related Article:  Aromatherapy Uses …

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Turkey Burgers

This is the recipe that finally made me a turkey burger convert! I know ground turkey is better for you than ground beef.  And I know producing poultry uses significantly less water than producing beef.  Compare 2,034 gallons of water per pound of beef to 568 gallons of water per pound of chicken!  (According to …

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